- Jan 20, 2023
The Golden Hour of Connection
As I stood there, letting the waves wash up around my boots, I found myself having a conversation with the Sea.
- Dec 21, 2022
The Portal of Light
THE PORTAL OF LIGHT Deep in the depths darkness, our blanket drawn close... cold, yet soft and comforting. There... a light dwells...
- Dec 8, 2022
Boundaries - They're more than you may think.
It's become a common sentiment that to live a balanced and healthy life one must set boundaries. What does that actually mean? Let's...
- Oct 18, 2022
Autumn's Gift
The veil between worlds is thinning. The leaves are changing, and yet I can still make out with my inner eye the presence of summer held in
- Jul 29, 2022
Meditation with a Twist (or a Chirp!)
Are you feeling frazzled by all the ‘must dos’ of summer? Is the sweltering heat connecting you with your inner sloth where you’re unable...