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MEDITATIONS

PEACE AND HARMONY EXIST WHERE YOU ARE

"Let the waters settle and you will see
the stars and moon mirrored in your being."
~ Rumi

These meditations will feed your wild soul, nurture your heart, and inspire your creative imagination.

Some are guided visualizations and some are creative activities, some you read and others are body-activated.

Each meditation will connect you with the magical essence of nature moving through you, helping you to feel inspired, transformed, grounded, and nurtured.

Image by Colton Sturgeon

FIND REFUGE.    FIND CONNECTION.    FIND BELONGING.

Simply choose which quality and meditation your heart calls out for.

INSPIRING

Earth-Heart

Meditation

TRANSFORMING

Labyrinth

Meditation

GROUNDING

Stillness of Stone

Meditation

Orkney Sea Meditation

NURTURING

Floating Meditation

Sun Puddle

Meditation

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